[REPLAY] Sunday Morning Workout


Here is a recap of the LIVE workout from the Yesterday morning's session. Filmed in: Trinidad and Tobago. Workout Breakdown:

JOG IN PLACE JUMPING JACKS

FLOOR TOUCHES

4 PUNCHES X 2 KICKS

SIDE KICKS LEFT

SIDE KICKS RIGHT

REV LUNGE + HIGH KICK

O/HEAD REACHES

FAST KNEES

SIDE TOUCHES

--- REST FOR 30 SECONDS---


---REPEAT TWO TIMES---

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