top of page

HOW TO USE THE FULL BODY CLEANSE



🚨WATCH THIS FIRST👇🏻




STEP 1&2 - GATHER TOXINS AND EXPEL THEM

INSTRUCTIONS 🌟

Hey there! 👋 Ready to clean your body and feel amazing? Here’s how to use the Full Body Cleanser! 🌟


What You Need to Do Every Morning 🌅


1. Get Your Capsules Ready** 🧴

   - 1 Blood Cleanse Capsule 🩸

   - 1 Liver Cleanse Capsule 🍽️

   - 1 Kidney Cleanse Capsule 💧

   - 1 Charcoal Capsule 🖤

   - 2 Super Colon Cleanse Capsules 🚽


2. Take with Lemon Water (Optional) 🍋💧**

   - Drink your lemon water. (use a straw to protect your enamel)

   - Take the capsules listed above with the lemon water. 🌟


After Taking Your Capsules 🕒


- No Worries for the Rest of the Day!** 🎉

  - You’re done with your cleanse capsules for the day!

  - You don’t need to think about it again until tomorrow. 🌞


Continue This for 10 Days 📅


- Repeat Every Morning for 10 Days** 🗓️

  - Take 1 Blood Cleanse Capsule, 1 Liver Cleanse Capsule, 1 Kidney Cleanse Capsule, 1 Charcoal Capsule, and 2 Super Colon Cleanse Capsules every day for 10 days. 🎯


Extra Tip for the Super Colon Cleanse 🌟


- More Bowel Movements? 🚽**

  - If you need more bowel movements, especially on weekends, you can take up to 5 Super Colon Cleanse Capsules.

  - For regular days, stick to 2 capsules so you can go about your day normally. 🌼


Meal Plan After Taking Your Capsules 🍎


- Follow the Meal Guide** 🥗

  - After taking your capsules, follow the meal guide included with your cleanser.

  - Eat healthy to keep your body clean and happy! 🌟


STEP 3- DON'T PUT THEM BACK IN



BONUS#1 ON DEMAND WORKOUTS



WORKOUT # 1 CHAIR CARDIO



WORKOUT #2 CHAIR KICKBOXING



WORKOUT 3 HIIT


31 views0 comments

Comments


bottom of page